Academy Curriculum
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
- What is Meditation? (3:55)
- The Next 30 Days
- Day 1 (9:51)
- Day 2 (5:08)
- Day 3 (8:16)
- Day 4 (7:36)
- Day 5 (8:32)
- Day 6 (9:33)
- Day 7 (9:53)
- Day 8 (11:16)
- Day 9 (11:32)
- Day 10 (15:33)
- Day 11 (14:49)
- Day 12 (15:03)
- Day 13 (16:13)
- Day 14 (17:08)
- Day 15 (17:51)
- Day 16 (19:25)
- Day 17 (20:23)
- Day 18 (16:36)
- Day 19 (16:14)
- Day 20 (24:20)
- Day 21 (22:14)
- Day 22 (23:14)
- Day 23 (24:15)
- Day 24 (26:14)
- Day 25 (27:15)
- Day 26 (28:15)
- Day 27 (29:15)
- Day 28 (30:13)
- Day 29 (31:13)
- Day 30 (32:13)
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
- Why Daily Motivation?
- Meditation is Inside 3 (0:52)
- Energy Management P4 1 (1:12)
- Write and BURN With Burn (1:38)
- Spilling Coffee Story (5:18)
- Why does meditation focus on the breath (0:49)
- Energy Management P2 3 (0:44)
- Meditation is Inside (0:19)
- Self Sabotage 6 (1:39)
- Self Sabotage 5 (1:41)
- Understanding our Awareness (0:56)
- Energy Management P2 2 (1:50)
- The Crazy 8 (1:06)
- Mental Floss 3 (1:53)
- Suffering is our fault (0:46)
- What is Karma (1:56)
- Mental Floss (0:23)
- Grow Up (1:00)
- Support vs Guidance 1 (1:03)
- Energy Management P2 1 (0:34)
- Situational Attachment (1:10)
- Mentors and corporate yoga 2 (0:57)
- Should I Meditate (1:24)
- Energy Management P2 4 (1:35)
- Energy Management P4 (2:47)
- Self Sabotage 2 (1:05)
- Write and BURN Intro (1:15)
- What is Meditation (3:55)
- Self Sabotage 1 (0:29)
- self confidence; self worth (1:08)
- What is Karma 1 (0:43)
- Willpower can go up or down (0:58)
- Mental Floss 1 (1:18)
- How to begin meditation (2:06)
- Energy Management P2 (0:58)
- Energy Management P2 5 (1:05)
- Meditation is Inside 2 (0:25)
- Self Sabotage 3 (2:18)
- Mentors and corporate yoga (0:37)
- Self Sabotage 4 (0:29)
- Understanding our Awareness 3 (0:31)
- Support vs Guidance 2 (0:47)
- Waking up early (1:03)
- Understanding our Awareness 2 (1:18)
- Mentors and corporate yoga 1 (1:34)
- Understanding our Awareness 1 (1:26)
- What is Meditation 1 (0:45)
- Self Sabotage (1:27)
- Mental Floss 2 (0:47)
- Meditation is Inside 1 (0:16)
- Support vs Guidance (0:29)